spiritual practice

You’ve ordered the planner, set your goals, made the checklist, and decided you are finally ready to “stay consistent” with…

Do you struggle to just stop and rest? I don’t mean resting at bedtime each night. Intentionally slowing down and…

Awareness of how I was living from the core fear and other core motivations of my Enneagram type was the…

I first heard this phrase from a fellow Enneagram coach who recommended reading K.J. Ramsey’s book The Lord is My…

Sabbath. It’s something that became almost sacred to me during 2020. The world was so noisy and filled with so…