Leadership

       
Why Your Routines Aren’t Working (and How to Fix Them)
You’ve ordered the planner, set your goals, made the checklist, and decided you are finally ready to “stay consistent” with…
Continue Reading →
The Pace of Calm Leadership: Leading When the World Feels Fast
Culture and society tell us that leaders should always be loud, upbeat, make decisions quickly, always have the answers. But…
Continue Reading →
Nervous System Resets for a Rooted & Calm Life
You know those days when you wake up with your heart already racing because of all that’s already on your…
Continue Reading →
The Enneagram and Working Genius: Connecting the Dots
What if the Enneagram and understanding your Working Genius together could bring greater self-awareness and clarity so you could live…
Continue Reading →
Unlock Your Strengths with Working Genius
Working Genius and Stress: Why It Matters You leave work after a long day completely drained and realize nothing you…
Continue Reading →
Enneagram Insights for Stressed Leaders
How Self-Awareness Creates Calm You walk into work and sit down at your desk. You open your email and can’t…
Continue Reading →
5 Practical Ways to Support Quiet Team Members (and Why It Makes You a Better Leader)
Quiet Doesn’t Mean Less In many businesses, companies, and organizations, loud = leadership. But what if the quietest voices have…
Continue Reading →
Are You an Introvert or Highly Sensitive or Both?
Are you ever accused of being “too sensitive?” As a child were you told “you’re just too sensitive!”? Maybe you…
Continue Reading →
Are You an Introvert, Extrovert, or Ambivert? (And Why it Matters for How You Lead Yourself and Others)
Thriving doesn’t come from doing more—it comes from knowing yourself better. We live in a world that celebrates the loudest…
Continue Reading →
Self-Awareness Tools That Work: How the Enneagram & Working Genius Lower Stress and Clarify Our Strengths
When it comes to self-awareness, no single tool gives us the full picture — but when we bring the right…
Continue Reading →
The Secret Power of Simple Routines
I tend to think of good habits and routines more as rhythms and practices. They help ground us when life…
Continue Reading →
Tiny Triggers Quietly Draining Your Energy
Our days can be filled with small events and interactions that seem insignificant. When we think about how they add…
Continue Reading →
What’s the Cost of Hiding Your Strengths?
Do you ever catch yourself playing small? I am going through a group coaching program right now with my coach.…
Continue Reading →
The Good Neighbor Podcast
I recently had the opportunity to be a guest on the Good Neighbor Podcast from Village Centre Press. Thank you,…
Continue Reading →
4 Ways to Help Your Team Members Thrive
Want to help your team members thrive in their work and life? Check out these 4 ways of how investing…
Continue Reading →
What Are Your Top 3 Core Values?
What goals and dreams are you reaching for in 2024? Do they align with you core values? ⁠ ⁠ Landing…
Continue Reading →
4 Keys to Effective & Productive Communication
One of the biggest frustrations in the workplace is communication. Miscommunication can lead to wasted resources, inefficient use of time,…
Continue Reading →
Using the Enneagram to Grow as a Leader
The most accurate “personality system” (for lack of a better description) to help you grow as a leader and overcome…
Continue Reading →
You Don’t Have to Earn Rest
Maybe you need the reminder this week: You do not have to earn rest. You do not have to earn…
Continue Reading →
Healthy Habits for Reaching Your Highest Potential
After I had been studying the Enneagram, mindset & personal growth several years ago I began to realize the powerful…
Continue Reading →
Seeing the Different Perspectives of Others
Learning to see experiences and situations from the perspective of others is essential to living with peace and purpose. Whether…
Continue Reading →
What Makes Your Team Stand Out?
My 10-year old niece has been playing rec league soccer since she was 5. And she’s a good little soccer…
Continue Reading →
In a Hurry
I was on my way home from work one recent Friday & traffic was heavier than usual. The university students…
Continue Reading →
Why I Do What I Do
Do you ever feel like you are constantly struggling to hold on to your inner peace? Does it seem like…
Continue Reading →
Expectations & Egos
I was talking to a friend today & she was sharing about a situation she was in the middle of…
Continue Reading →
     
        
Weekly Tips & Encouragment
Click below to get weekly-ish emails to help you in your personal, professional growth & leadership so you can live with more peace & purpose.
© 2023 Growth Essentials Coaching. All Rights Reserved