Category: Enneagram

4 Ways to Help Your Team Members Thrive

Want to help your team members thrive in their work and life? Check out these 4 ways of how investing…

What Are Your Top 3 Core Values?

What goals and dreams are you reaching for in 2024? Do they align with you core values? ⁠ ⁠ Landing…

How Do You Find Your Purpose?

I’ve thought a lot about purpose over the past decade. I guess when you hit your late 30s & 40s…

4 Keys to Effective & Productive Communication

One of the biggest frustrations in the workplace is communication. Miscommunication can lead to wasted resources, inefficient use of time,…

No is a Complete Sentence

No is a complete sentence.⁠⁠To learn more about why you may have a hard time saying no, click here to…

Do You Have a Practice of Rest?

Do you struggle to just stop and rest? I don’t mean resting at bedtime each night. Intentionally slowing down and…

Using the Enneagram to Grow as a Leader

The most accurate “personality system” (for lack of a better description) to help you grow as a leader and overcome…

Setting Boundaries with Work

One of the things I’ve learned in my personal growth is to let go of what I can’t control. To…

You Don’t Have to Earn Rest

Maybe you need the reminder this week: You do not have to earn rest. You do not have to earn…

Why Do the Work of the Enneagram?

Self awareness and emotional intelligence are the top 2 indicators for success as a leader. But it’s not just about…

Simple Mindfulness & Breathing Practices to Use During Your Day

Awareness of how I was living from the core fear and other core motivations of my Enneagram type was the…

The Language We Use with Ourselves Matters

The words we use matter. It matters when we are speaking with another person, but the language we use with…

Seeing the Different Perspectives of Others

Learning to see experiences and situations from the perspective of others is essential to living with peace and purpose. Whether…

What Makes Your Team Stand Out?

My 10-year old niece has been playing rec league soccer since she was 5. And she’s a good little soccer…

The Nuances in Our Language Can Effect Our Mindset

As I’ve worked with my coach over the past year I have tried to mindfully start making small shifts in…

Choosing Our Thoughts

Most people believe we can’t choose our thoughts. And while we may not be able to choose the thoughts we…

What Are You Hoping For & What’s Holding You Back?

I don’t like setting goals. And heaven forbid I set a resolution. It’s going to last all of maybe 3…

The Gift of You

Do you know you have gifts and strengths? Maybe no one has ever told you that, but I want you…

Do You Know Your True Worth?

Do you know your true worth? Whether consciously or unconsciously, do you base your worth on your paycheck? Or your…

In a Hurry

I was on my way home from work one recent Friday & traffic was heavier than usual. The university students…

Why I Do What I Do

Do you ever feel like you are constantly struggling to hold on to your inner peace? Does it seem like…

What is Your Core Fear?

God has really been teaching me about fear and the impact living in fear can have on our lives physically,…

Why the Enneagram?

Have you ever done something or said something that almost immediately, or later, you wonder why on earth you did…

Be Curious, Not Judgmental

“Be curious, not judgmental.” This quote is attributed to Walt Whitman. It seems to be mis-attributed from the research I’ve…

See a Different Perspective

Over the past few years God has given me a passion and joy in learning about personalities and the different…
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