Emotional Intelligence

       
What’s the Cost of Hiding Your Strengths?
Do you ever catch yourself playing small? I am going through a group coaching program right now with my coach.…
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4 Ways to Help Your Team Members Thrive
Want to help your team members thrive in their work and life? Check out these 4 ways of how investing…
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What Are Your Top 3 Core Values?
What goals and dreams are you reaching for in 2024? Do they align with you core values? ⁠ ⁠ Landing…
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How Do You Find Your Purpose?
I’ve thought a lot about purpose over the past decade. I guess when you hit your late 30s & 40s…
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Using the Enneagram to Grow as a Leader
The most accurate “personality system” (for lack of a better description) to help you grow as a leader and overcome…
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You Don’t Have to Earn Rest
Maybe you need the reminder this week: You do not have to earn rest. You do not have to earn…
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Why Do the Work of the Enneagram?
Self awareness and emotional intelligence are the top 2 indicators for success as a leader. But it’s not just about…
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Simple Mindfulness & Breathing Practices to Use During Your Day
Awareness of how I was living from the core fear and other core motivations of my Enneagram type was the…
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Seeing the Different Perspectives of Others
Learning to see experiences and situations from the perspective of others is essential to living with peace and purpose. Whether…
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The Nuances in Our Language Can Effect Our Mindset
As I’ve worked with my coach over the past year I have tried to mindfully start making small shifts in…
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What Do You Want Most?
We’ve all thought about this question. Maybe we want to be further in our career. Maybe we want to be…
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What Are You Hoping For & What’s Holding You Back?
I don’t like setting goals. And heaven forbid I set a resolution. It’s going to last all of maybe 3…
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Coulda, Woulda, Shoulda
Are you constantly thinking about what you should have done? Or could have done? Or would have done if x,y,…
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The Gift of You
Do you know you have gifts and strengths? Maybe no one has ever told you that, but I want you…
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Finding More Joy
Joy cannot be found outside of ourselves. It can only be found when we are following the way of Christ…
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Just Simply Be
Do we know how to just be? My contemplative book club just finished Eckhart Tolle’s A New Earth and in…
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In a Hurry
I was on my way home from work one recent Friday & traffic was heavier than usual. The university students…
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Expectations & Egos
I was talking to a friend today & she was sharing about a situation she was in the middle of…
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Intentionality Listens
I overheard part of a phone conversation at work yesterday and it got me to thinking about something. It also…
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Be Curious, Not Judgmental
“Be curious, not judgmental.” This quote is attributed to Walt Whitman. It seems to be mis-attributed from the research I’ve…
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See a Different Perspective
Over the past few years God has given me a passion and joy in learning about personalities and the different…
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