Calm Clarity in a
Hurried World

For leaders and teams seeking clarity,
thoughtful leadership, and healthier ways
of working together.

The pressure to move faster is loud. But the answers we need are rarely found in the rush.

I work with leaders and teams who want to lead with greater clarity, communicate more effectively, and create healthier ways of working together.

Through individual guidance and coaching, team workshops, and facilitated conversations, I help people slow down, notice what matters, uncover what they're too close to see, and move forward with greater clarity, confidence, and purpose.

For Teams & Leaders

Strong teams are built on clarity, communication, and trust.

I work with leaders and teams who want to improve collaboration, navigate challenges more effectively, and create healthier ways of working together. Through coaching and workshops, we slow down long enough to uncover what's getting in the way and identify practical steps forward.

Using tools such as the Enneagram and the 6 Types of Working Genius, teams gain a deeper understanding of themselves and one another, helping them recognize patterns, strengthen communication, and work together more effectively.

For Individuals

Sometimes clarity begins with having space to think.

Sometimes the answers we need aren't found by pushing harder. They're found by slowing down long enough to notice what we've been missing.

Through one-on-one coaching, I provide a space to reflect, untangle competing thoughts and responsibilities, and explore the patterns you may be too close to see on your own. Whether you're navigating a transition, making an important decision, or simply seeking greater clarity, we'll connect the dots, uncover what matters most, and move forward with greater confidence and intention.

Because leadership begins with how we lead ourselves.

What Clients Have to Say

Amy’s passion for and knowledge of the Enneagram inspired me to learn more about myself. The increased self awareness has helped me grow as a person, value my strengths, and understand my weaknesses. I also have become more compassionate towards others as I appreciate our differences. - Tina G.

Amy’s enneagram work has helped me to live a more balanced life. Understanding the ways that we get lost and the path back home is essential to becoming a whole person. Amy is an excellent guide on the journey to your True Self. - Brandy A.

Amy did a group session for me and 7 of my girlfriends. Her insight and understanding of the Enneagram really taught us a lot about ourselves, our spouses and each other. - Denise B.

Amy came and met with our management team to help us understand ourselves and each other better using the enneagram. Our team loved this learning opportunity and we hope to have Amy back again to take us further with this information. Such a great experience!! - Erica Windham - Cleaning Solutions

We had a great experience working with Amy at Growth Essentials Coaching. She quickly put together a custom training session for my staff and I on very short notice and delivered excellent content. We all took an enneagram test ahead of time and spent a few hours diving into the traits of the different types as well as learning about how each type communicates. This was super helpful in figuring out ways to improve internal communications among our team but also helped us improve ways to communicate externally. I would highly recommend Amy! - Liz J.

After a having a few sessions with Amy, I noticed substantial growth in the way I process external information. I've learned to look more through the lens of who I am and having Amy as a guide has been extremely helpful. She's very knowledgeable in this realm of intrinsic growth and gives useful resources to help clients solidify what they've learn. This was a good experience. - Allison M.

Growth Essentials Coaching lead our team through The 6 Types of Working Genius. Amy was a fabulous coach that took the time to answer all of our many questions. Thank you, Amy! - Crystal McKelvey (Auburn Chamber of Commerce).

Resources for Thoughtful Leaders

The Quietly Powerful Leader
Reflections on leadership, discernment, and calm clarity in a hurried world.
The Stressed Out Leader Podcast
Thoughtful conversations about leadership, self-awareness, and finding clarity in the middle of a busy world.
Book Recommendations
Books I return to again and again on leadership, discernment, personal growth, and meaningful work.
The Enneagram
Understand the patterns that shape how you think, relate, and lead.
The 6 Types of Working Genius
Discover the work that energizes you, the work that drains you, and how your team can work better together.
Free Guides & Resources
Practical tools and reflection guides to help you slow down, gain clarity, and take your next step.
Rebellion from Stillness
Personal Essays & Reflections
Essays on slowing down, paying attention, and questioning what no longer serves us. Exploring what it means to find stillness in a hurried and noisy world and to live with greater confidence in the strengths and gifts we've been given. The thoughts and personal discoveries that have shaped my coaching, writing, and living with greater intention.

A Weekly Pause for Thoughtful Leaders

Tips, tools, reflections, and questions to help you slow down, notice what matters, and lead with greater clarity.

Let's Connect

Whether you're looking for coaching, a team workshop, or simply have a question, I'd love to hear from you.

Prefer email? Reach me at amy@growthessentialscoaching.com

Enneagram Coach, Your Enneagram Coach
Enneagram Internal Profile
Auburn Alabama Chamber of Commerce

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